Drumstick, also known as Moringa, is a superfood packed with nutrients and health benefits. When turned into a pickle, it becomes a spicy, tangy, and delicious addition to your meals. In this blog, we will explore Drumstick Pickle, its benefits, nutritional value, recipe, and where to buy it online.
Drumstick Pickle in Different Languages
Drumstick is known by different names across various languages:
Telugu: మునగకాయ పచ్చడి (Munagakaya Pachadi)
Hindi: सहजन का अचार (Sahjan Ka Achar)
Tamil: முருங்கைக்காய் ஊறுகாய் (Murungakkai Oorugai)
Kannada: Nuggekaayi Uppinakayi
Malayalam: Muringakka Achar
Marathi: शेवग्याचा लोणचं (Shevgyacha Loncha)
Benefits of Drumstick Pickle
Drumstick pickle is not only tasty but also highly beneficial for health. Some key benefits include:
✅ Rich in Nutrients – Contains vitamins A, C, and iron, which boost immunity.
✅ Aids Digestion – The natural fiber in drumstick helps in digestion and gut health.
✅ Strengthens Bones – High calcium and phosphorus content supports bone health.
✅ Good for Skin & Hair – The antioxidants and minerals improve skin and hair health.
✅ Boosts Immunity – Drumstick has antibacterial properties that protect against infections.
Nutritional Value of Drumstick Pickle
Here is the approximate nutritional breakdown per 100g of drumstick pickle:
| Nutrient | Amount |
|---|---|
| Calories | 180-200 kcal |
| Carbohydrates | 15g |
| Proteins | 4g |
| Fats | 10g |
| Fiber | 5g |
| Iron | 2mg |
| Calcium | 120mg |
| Vitamin C | 30mg |
Drumstick Pickle Recipe
Ingredients:
10-12 drumstick pieces (cut into 2-inch pieces)
2 tbsp mustard seeds
1 tbsp fenugreek seeds
1 tbsp turmeric powder
2 tbsp red chili powder
1 tbsp salt (adjust as per taste)
1 tbsp tamarind paste
2 tbsp garlic (crushed)
½ cup sesame oil (or any cold-pressed oil)
1 tbsp mustard seeds (for tempering)
1 tbsp curry leaves
Preparation Steps:
Boil & Dry – Boil the drumstick pieces for 5 minutes and let them dry completely.
Prepare Masala – Dry roast mustard seeds and fenugreek seeds, then grind them into a fine powder.
Mix Ingredients – In a bowl, add drumstick pieces, chili powder, turmeric, salt, tamarind paste, garlic, and ground spices.
Add Oil – Heat sesame oil, add mustard seeds and curry leaves for tempering, and pour over the mixture.
Store & Serve – Mix well and store in an airtight jar. Keep for 2-3 days before consuming for better flavor.
Where to Buy Drumstick Pickle Online?
If you don’t have time to prepare it at home, you can buy homemade Drumstick Pickle online from trusted brands like Meenakshi Recipe, which offers authentic, preservative-free pickles made with traditional methods.
📍 Buy Now: Visit MeenakshiRecipe.com to order fresh and homemade Drumstick Pickle delivered to your doorstep!
Conclusion
Drumstick Pickle is a perfect combination of health and taste, adding a spicy twist to your meals. Whether you make it at home or buy it online, this pickle is a must-try for all food lovers.
Have you tried Drumstick Pickle before? Let us know your favorite way to enjoy it! 🍛🔥
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