Aam Ka Chunda: A Sweet and Spicy Raw Mango Preserve

If you’re a fan of sweet and tangy flavors with a hint of spice, Aam Ka Chunda is a must-try. This traditional Indian mango preserve is a delightful combination of raw mangoes, sugar, and aromatic spices. Popular in Gujarat and other parts of India, Aam Ka Chunda is a versatile condiment that can enhance any meal, be it breakfast, lunch, or snacks.

In this blog, we’ll explore the recipe, its history, and the many ways you can enjoy this beloved delicacy.

What is Aam Ka Chunda?

Aam Ka Chunda is a classic Indian pickle made with raw mangoes and sugar, resulting in a sweet, tangy, and slightly spicy preserve. Unlike other pickles that rely heavily on oil, Aam Ka Chunda is predominantly a sugar-based preparation, making it distinct in texture and flavor.

Traditionally prepared during the mango season, Aam Ka Chunda can be stored for months, allowing you to savor the taste of mangoes long after the season ends.

Ingredients for Aam Ka Chunda

To make this flavorful preserve, you’ll need:

Main Ingredients

• Raw mangoes (kacha aam): 500 grams (peeled and grated)
• Sugar: 500 grams (adjust based on mango sourness and taste preference)

Spices

• Salt: 1 tsp
• Turmeric powder: 1/2 tsp
• Red chili powder: 1–2 tsp (adjust to spice level)
• Cumin seeds (jeera): 1 tsp (roasted and ground)

How to Make Aam Ka Chunda

Step 1: Prepare the Raw Mangoes

1. Wash the raw mangoes thoroughly, peel them, and grate them finely.
2. In a mixing bowl, combine the grated mangoes with turmeric powder and salt. Let it sit for 10–15 minutes to release some moisture.

Step 2: Combine with Sugar

1. Add the sugar to the grated mango mixture and stir well.
2. Transfer the mixture to a heavy-bottomed pan or kadhai.

Step 3: Cook the Mixture

1. Place the pan on low heat and cook the mango-sugar mixture while stirring continuously.
2. As the sugar melts, the mixture will become syrupy. Keep cooking until it thickens slightly but remains pourable.
3. Add the red chili powder and roasted cumin powder, mixing well to incorporate the spices.

Step 4: Cool and Store

1. Once the mixture thickens to your desired consistency, remove it from heat.
2. Let the Aam Ka Chunda cool completely before transferring it to a clean, sterilized glass jar or container.

Tips for Perfect Aam Ka Chunda

1. Choose the Right Mangoes: Use firm, sour, and unripe mangoes for the best flavor.
2. Adjust Sugar: Modify the sugar quantity based on the sourness of the mangoes and your taste preference.
3. Consistency Matters: Cook the mixture until it reaches a slightly thick yet syrupy consistency to ensure it stores well.
4. Store Properly: Always use a sterilized jar to store the Chunda, and use a dry spoon to prevent spoilage.

Health Benefits of Aam Ka Chunda

1. Boosts Digestion: The cumin and spices in Aam Ka Chunda promote healthy digestion.
2. Rich in Vitamin C: Raw mangoes provide an excellent source of Vitamin C, which strengthens immunity.
3. Energy Booster: The sugar content in the Chunda offers a quick source of energy, making it a great snack.
4. Natural Hydration: The tangy mango flavor can help combat dehydration during the hot summer months.

Ways to Enjoy Aam Ka Chunda

1. With Parathas or Theplas: Pair Aam Ka Chunda with traditional Gujarati theplas or plain parathas for a classic breakfast or snack.
2. As a Side Dish: Serve it alongside dal-rice, khichdi, or poha for an extra burst of flavor.
3. In Sandwiches: Spread Aam Ka Chunda on bread for a sweet and tangy twist to your sandwiches.
4. With Snacks: Use it as a dip for samosas, kachoris, or pakoras for a unique flavor pairing.

Aam Ka Chunda: A Tradition Worth Preserving

Aam Ka Chunda is not just a condiment—it’s a slice of tradition that brings families together during mango season. Preparing and savoring this delicacy evokes memories of summer vacations, family kitchens, and the unmistakable aroma of freshly grated mangoes mingling with spices.

Whether you’re a fan of sweet pickles or looking to try something new, Aam Ka Chunda is a must-have in your culinary repertoire. Its balance of flavors and versatility makes it a favorite among people of all ages.

Have you tried making Aam Ka Chunda at home? Share your tips, variations, or favorite ways to enjoy it in the comments below. And don’t forget to share this recipe with your mango-loving friends and family!

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