Almonds, or Badam, are one of the most loved dry fruits across India, known for their rich taste, impressive health benefits, and versatility. Whether you’re adding them to milk, desserts, gravies, or simply munching for nutrition, badams have a strong presence in every Indian kitchen.
In Hyderabad, a city known for its vibrant markets and food culture, badam is widely available – from local kirana stores to premium dry fruit shops and supermarkets. In this blog, let’s explore the badam cost in Hyderabad, what affects the price, the types of almonds available, and smart tips for buying them.
💰 Current Badam Prices in Hyderabad (March 2025)
As of now, the average price of almonds (badam) in Hyderabad varies based on type, origin, and quality. Here’s a quick look:
| Type of Badam | Price per KG (₹) |
|---|---|
| California Almonds (Regular) | ₹650 – ₹750 |
| California Almonds (Premium) | ₹800 – ₹900 |
| Mamra Badam (Afghani/Irani) | ₹1200 – ₹1600 |
| Organic Almonds | ₹900 – ₹1100 |
| Roasted/Salted Almonds | ₹750 – ₹850 |
🛍️ Tip: Prices may vary slightly depending on the area — for instance, dry fruit markets in Begum Bazaar, Moazzam Jahi Market, or Monda Market may offer better bulk deals.
📍 Where to Buy Badam in Hyderabad
1. Local Markets:
Begum Bazaar – One of the largest and oldest wholesale markets.
Moazzam Jahi Market – Famous for quality dry fruits and sweets.
Shahran Market, Sultan Bazar, and Monda Market also offer wide selections at competitive prices.
2. Supermarkets:
Reliance Smart
Ratnadeep
DMart
Spencer’s
These usually offer vacuum-sealed packaging and occasional discounts.
3. Online Platforms:
MeenakshiRecipe.com (Specialty & Organic Badam)
Amazon
BigBasket
JioMart
Flipkart Grocery
🥇 Types of Badam Available in Hyderabad
California Almonds – Most common, moderately priced, good for daily use.
Mamra Badam – Rich in oil, premium quality, smaller in size, higher price.
Roasted/Salted Badam – Great for snacking.
Flavored Almonds – Chocolate, masala-coated, honey-roasted (available in gourmet stores).
Badam with Skin vs. Blanched Badam – Skin-on badam retains more fiber and nutrients.
🥗 Nutritional Value of Badam (Per 100g)
Calories: 576 kcal
Protein: 21g
Fat: 49g (mostly healthy fats)
Fiber: 12g
Calcium: 264mg
Magnesium: 268mg
Vitamin E: 25mg
🧠 Excellent for brain health, heart, skin, hair, and weight management when consumed in moderation.
🌿 Health Benefits of Badam
Improves memory and brain function
Aids in weight loss (high in fiber and protein)
Supports heart health (rich in monounsaturated fats)
Boosts immunity
Great for skin glow and anti-aging
Helps manage diabetes and blood sugar levels
👀 How to Choose the Best Badam
Look for uniform size and color
Avoid almonds with cracks or black spots
Choose vacuum-sealed packaging for freshness
Mamra badam should be smaller and oily – often used in Ayurveda
🛒 Buying Tips for Hyderabad Shoppers
Compare prices across multiple stores or online before bulk buying.
Buy from reputed dry fruit wholesalers for better quality and pricing.
Choose organic or naturally grown almonds if you’re health-conscious.
During festive seasons (Diwali, Ramadan, Ugadi), prices may increase by 10–20%.
📦 Packaged vs Loose Badam
| Packaged Almonds | Loose Almonds |
|---|---|
| Hygienically packed | Prone to dust/handling |
| Longer shelf life | May have better deals |
| Consistent size & grade | May contain mixed grades |
| Trusted brands available | More bargaining power |
🔍 FAQs About Badam in Hyderabad
Q. Which type of badam is best for health?
A. Mamra badam is considered the healthiest due to its high oil content and natural growth.
Q. Is badam cheaper in Begum Bazaar?
A. Yes, especially when bought in bulk. Always check the quality before purchasing.
Q. How should I store badam?
A. Store in an airtight container in a cool, dry place. For long-term use, refrigerate.
Q. Can I buy badam online in Hyderabad?
A. Yes, several platforms including MeenakshiRecipe.com, Amazon, and BigBasket offer home delivery of badam in various sizes.
🧾 Final Thoughts
Whether you’re buying for health, festivals, or daily snacks, understanding badam cost in Hyderabad helps you make smarter decisions. With so many options available — from premium mamra to budget-friendly California almonds — you can always find something that suits your taste and budget.
So go ahead, add a handful of almonds to your diet and enjoy the crunchy goodness and countless health benefits!