Curry leaves are a staple in Indian cuisine, known for their distinct aroma and numerous health benefits. While they are commonly used in tempering dishes, they can also be transformed into a delicious and tangy pickle. Curry Leaves Pickle is a unique and flavorful condiment that enhances the taste of any meal while providing numerous health benefits.
In this blog, we will explore everything about curry leaves pickle – its name in different languages, benefits, nutritional value, a step-by-step recipe, and where to buy it online.
Curry Leaves Pickle in Different Languages
Curry leaves are known by different names in various languages across India and the world:
Telugu – కరివేపాకు ఊరగాయ (Karivepaku Ooragaya)
Hindi – करी पत्ते का अचार (Kari Patte Ka Achar)
Tamil – கருவேப்பிலை ஊறுகாய் (Karuveppilai Oorugai)
Kannada – ಕರಿಬೇವಿನpickle (Karibevu Uppinakayi)
Malayalam – കറിവേപ്പില അച്ചാർ (Kariveppila Achar)
Marathi – कढीपत्त्याचे लोणचे (Kadhipattache Lonche)
Gujarati – મીઠો કડી પત્તા અથાણું (Mitho Kari Patta Athanu)
Bengali – কারিপাতা আচার (Karipata Achar)
Benefits of Curry Leaves Pickle
Curry leaves are not just flavorful but also packed with health benefits. Here are some reasons why you should include Curry Leaves Pickle in your diet:
1. Rich in Antioxidants
Curry leaves contain powerful antioxidants that help fight oxidative stress and protect the body from free radical damage.
2. Boosts Digestion
This pickle contains natural enzymes that promote better digestion and reduce bloating or acidity.
3. Aids in Weight Loss
Curry leaves are known for their ability to burn fat and improve metabolism, making this pickle a great addition to a weight-loss diet.
4. Supports Hair and Skin Health
The vitamins and minerals in curry leaves help prevent hair fall, premature graying, and skin aging.
5. Regulates Blood Sugar Levels
Curry leaves help lower blood sugar levels, making them beneficial for people with diabetes.
6. Strengthens Immunity
The antibacterial and antifungal properties of curry leaves boost the immune system and help fight infections.
Nutritional Value of Curry Leaves Pickle
The nutritional composition of curry leaves pickle depends on the ingredients used, but here’s an approximate value per 100g:
| Nutrient | Amount |
|---|---|
| Calories | 150-200 kcal |
| Carbohydrates | 10-15g |
| Proteins | 3-5g |
| Fats | 10-12g |
| Fiber | 5-7g |
| Vitamin A | High |
| Vitamin C | Moderate |
| Iron | High |
| Calcium | High |
| Antioxidants | High |
Curry Leaves Pickle Recipe
If you want to try making Curry Leaves Pickle at home, follow this easy recipe:
Ingredients:
2 cups fresh curry leaves
1/2 cup tamarind pulp
1/2 cup mustard seeds
1/2 cup sesame seeds
1/2 cup dry red chilies
1/4 cup jaggery (optional, for mild sweetness)
1/2 teaspoon turmeric powder
1 teaspoon fenugreek seeds
1 teaspoon cumin seeds
1/2 teaspoon asafoetida (hing)
1/4 cup salt (adjust as per taste)
1 cup cold-pressed sesame oil
Instructions:
Dry roast the spices – In a pan, dry roast mustard seeds, cumin seeds, fenugreek seeds, sesame seeds, and red chilies until aromatic. Let them cool.
Blend the spices – Grind the roasted spices into a coarse powder.
Prepare the curry leaves – Wash and dry the curry leaves completely. Then, dry roast them lightly until they turn crispy.
Make the pickle base – In a bowl, mix tamarind pulp, turmeric powder, salt, and jaggery.
Mix the ingredients – Grind the crispy curry leaves into a coarse paste and add them to the tamarind mixture.
Prepare the tempering – Heat sesame oil in a pan, add mustard seeds, asafoetida, and the spice powder. Let it cool and mix it with the pickle base.
Store and enjoy – Transfer the pickle to a clean glass jar and store it in a cool, dry place. It can be consumed after 2-3 days when the flavors are fully absorbed.
This pickle stays fresh for up to 3 months if stored properly.
Where to Buy Curry Leaves Pickle Online
If you don’t have the time to make it at home, you can buy authentic homemade curry leaves pickle from trusted sources online:
MeenakshiRecipe.com – Authentic homemade pickles with traditional flavors.
Amazon & Flipkart – Some sellers offer regional pickles.
Swiggy Instamart & Zomato Grocery – Check for local availability.
Regional Specialty Stores – Many Andhra food stores provide fresh, homemade pickles.
WhatsApp & Social Media Sellers – Many small businesses sell homemade pickles through WhatsApp and Instagram.
Conclusion
Curry Leaves Pickle is a delicious and healthy addition to your meals. Whether you want to enjoy its tangy and spicy flavor with rice, dosa, idli, or chapati, this pickle enhances the taste while offering numerous health benefits.
If you’re looking to buy authentic homemade curry leaves pickle, visit MeenakshiRecipe.com for the best quality pickles made with traditional recipes.
👉 Order today and enjoy the taste of Andhra in every bite! 😋🔥