Raw mango pickle is a tangy and spicy condiment that adds a burst of flavor to any meal. This traditional Indian delicacy is made from unripe mangoes and a blend of spices, resulting in a delicious accompaniment to a variety of dishes. Here’s a step-by-step guide on how to make raw mango pickle at home.
Ingredients Needed
To prepare raw mango pickle, you will need:
- Raw Mangoes: 1 kg (choose firm, unripe mangoes)
- Mustard Seeds: 2 tablespoons
- Fenugreek Seeds (Methi): 1 tablespoon
- Red Chili Powder: 2 tablespoons
- Turmeric Powder: 1 tablespoon
- Asafoetida (Hing): 1/2 teaspoon
- Salt: 3 tablespoons
- Mustard Oil: 1 cup
Step-by-Step Instructions
- Prepare the Mangoes:
- Wash the raw mangoes thoroughly and dry them completely.
- Cut the mangoes into small pieces, discarding the seed.
- Prepare the Spice Mix:
- Dry roast the mustard seeds and fenugreek seeds separately until they release their aroma. Allow them to cool and then grind them into a fine powder.
- In a bowl, mix the ground seeds with red chili powder, turmeric powder, asafoetida, and salt.
- Mix Mangoes with Spices:
- Add the cut mango pieces to the spice mix. Ensure all the mango pieces are well coated with the spices.
- Add Mustard Oil:
- Heat the mustard oil until it smokes, then let it cool. Pour the cooled oil over the mango and spice mixture. The oil should cover the mango pieces completely, as it acts as a preservative.
- Store the Pickle:
- Transfer the mixture into a clean, dry glass jar. Seal the jar tightly and store it in a cool, dark place.
- Let It Mature:
- Allow the pickle to mature for about a week before consuming. This will help the flavors to develop fully.
Health Benefits of Raw Mango Pickle
- Aids Digestion: The spices used in raw mango pickle, such as mustard seeds and asafoetida, are known to aid digestion.
- Rich in Vitamin C: Raw mangoes are a good source of Vitamin C, which is beneficial for immune health.
Conclusion
Making raw mango pickle at home is a simple and rewarding process. With this guide, you can prepare your own delicious raw mango pickle, ensuring a fresh and authentic taste. Enjoy the tangy and spicy flavors of this traditional Indian condiment with your meals.