Kardi oil, also known as safflower oil, has been a staple in many Indian kitchens for decades due to its light texture and heart-friendly benefits. Whether you’re health-conscious or simply exploring new cooking oils, kardi oil is a great choice. But one of the most common questions people ask is: What is the price of 1 litre of kardi oil? In this blog, we’ll explore not just the cost, but also the factors that influence its price, and why it’s worth every drop.
🌻 What is Kardi Oil?
Kardi oil is extracted from the seeds of the safflower plant (Carthamus tinctorius). Known for its pale yellow color and mild taste, it is used in cooking, frying, salad dressings, and even in Ayurvedic practices.
It contains a good amount of polyunsaturated fatty acids (especially linoleic acid) which makes it ideal for heart health. There are two types of safflower oils:
High-linoleic safflower oil – ideal for cold dishes like salads.
High-oleic safflower oil – stable for cooking at higher temperatures.
💰 Kardi Oil Price (1 Litre) – 2024 Overview
The price of kardi oil per litre varies depending on brand, processing method, packaging, and whether it’s cold-pressed or refined.
| Brand / Type | Type | Price (Approx.) |
|---|---|---|
| 24 Mantra Organic | Cold Pressed | ₹350 – ₹400 |
| Fortune Kardi Oil | Refined | ₹160 – ₹200 |
| Conscious Food | Organic, Cold Pressed | ₹400 – ₹450 |
| Local Brands (Bulk Purchase) | Refined | ₹130 – ₹180 |
| Patanjali | Refined | ₹150 – ₹180 |
Prices as per online retailers and grocery stores across India in 2024.
🧾 Factors Affecting Kardi Oil Price
Processing Method:
Cold-pressed oils are costlier due to minimal processing and health benefits.
Refined oils are cheaper but may have fewer nutrients.
Organic Certification:
Certified organic kardi oils are more expensive due to natural cultivation and lack of chemicals.
Packaging and Shelf Life:
Glass bottles or eco-friendly packaging may raise the price.
Brand Value:
Premium and well-known brands generally charge more for quality assurance.
Region of Production:
Prices may vary in different states depending on supply chain and demand.
❤️ Health Benefits of Kardi Oil
Supports Heart Health:
Rich in unsaturated fats, which may help lower bad cholesterol.Weight Management:
The fatty acid profile helps improve metabolism.Skin & Hair Benefits:
Known for moisturizing properties when applied topically.Boosts Immunity:
Contains Vitamin E, an antioxidant that supports immune function.
🔍 Where to Buy Kardi Oil Online?
Here are some popular online platforms to purchase 1 litre Kardi Oil:
Amazon
BigBasket
JioMart
Flipkart
Local organic stores online (e.g., Organic India, Conscious Food)
Look for discounts, combo packs, and seasonal offers to save more!
👨🍳 Tips for Using Kardi Oil in Cooking
Ideal for sautéing vegetables and making stir-fries.
Use it in salad dressings for a light flavor.
Add a few drops to your skincare DIY routine.
Avoid deep-frying with cold-pressed oil – use high-oleic refined kardi oil instead.
📍 Kardi Oil in Indian Households
In states like Maharashtra, Karnataka, and Gujarat, kardi oil is widely used for cooking traditional dishes and curries. It’s also trusted for its cooling nature in summer recipes.
Final Thoughts
While the price of 1 litre of kardi oil may seem higher compared to regular refined oils, the health benefits it offers make it a valuable investment. Whether you’re buying it for daily cooking or for specific dietary needs, safflower (kardi) oil is a great addition to a balanced lifestyle.
Have you tried cooking with kardi oil? Let us know your experience in the comments!
🛒 Looking to buy premium kardi oil online? Explore cold-pressed and organic options for maximum benefits!