meenakshirecipe.com

In today’s world of health-conscious cooking, Canola oil has become a widely used and preferred choice across households and restaurants. […]

Kusuma oil, commonly known as safflower oil, is a natural oil extracted from the seeds of the safflower plant (Carthamus

Safflower oil is a popular cooking oil known for its neutral flavor and high smoke point. It has often been

Kardi oil, also known as safflower oil, has been a staple in many Indian kitchens for decades due to its

Safflower (Carthamus tinctorius) is one of the oldest cultivated plants, known for its vibrant flowers and rich oil content. Native

When we talk about safflower, most people think of safflower oil extracted from its seeds. But did you know the

In India, traditional oils have long played a vital role in both cooking and Ayurvedic wellness. Among these, Kardai oil—also

Heart disease remains one of the leading causes of death globally. However, many heart conditions can be managed—or even prevented—by

In a world where health-conscious eating is becoming a lifestyle, ancient grains are making a glorious comeback. One such grain